5 minutes!


I'm so grateful for the mercies of God for strength in spirit, mind, and body to reach my goal!

May I be a living sacrifice, holy and acceptable to Him.

Having the Facebook & Instagram communities and Sam as my accountability partners helped me stay the course!


('k, am I the only one that makes the faces?)

4 minutes 30 seconds!

Some days, ya just can't make it happen when ya wanna!

But by God's grace, I was able to take it outside!

Join me - if you've got a spare 4 minutes and 30 seconds!

🎶It may look like I'm surrounded,

but I'm surrounded by You🎶

Oh. my. goodness!

4 minutes!

It was hard! But, I did it!!!!😁

I seriously had to go the the Cross Posture several times to last! Jamming to So Will I (Do it Again) featuring Osby Berry https://youtu.be/QdIOaAvvOp8Whoop!

Resurrection Hope, Joy, Peace and Power to you!!!!

Let's continue to build Strength in Spirit, Soul, and Body with God's Word and the altar posture.

My prayer is that we're stronger than when we started in all three!

I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.

‭‭Romans‬ ‭12:1‬ ‭NKJV

Psalm 139_Vlog_audio - Cinky Jones
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Welcome to the OOH Vlog, Psalm 139 - Cinky Jones
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Psalm 139:1-3 Vlog audio - Cinky Jones
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Reading of Psalm 139 NIV - Cinky Jones
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