Oh. my. goodness!

4 minutes!

It was hard! But, I did it!!!!😁

I seriously had to go the the Cross Posture several times to last! Jamming to So Will I (Do it Again) featuring Osby Berry https://youtu.be/QdIOaAvvOp8Whoop!


Resurrection Hope, Joy, Peace and Power to you!!!!


Let's continue to build Strength in Spirit, Soul, and Body with God's Word and the altar posture.

My prayer is that we're stronger than when we started in all three!


I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.

‭‭Romans‬ ‭12:1‬ ‭NKJV




Day 27 PraiseMoves Challenge




4 minutes.

A lot of knee action today as I wiped my drippy nose.

Definitely added to the challenging challenge! Whew!



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Psalm 139_Vlog_audio - Cinky Jones
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Welcome to the OOH Vlog, Psalm 139 - Cinky Jones
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Psalm 139:1-3 Vlog audio - Cinky Jones
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Reading of Psalm 139 NIV - Cinky Jones
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